Short-term expiratory muscle strength training attenuates sleep apnea and improves sleep quality in patients with obstructive sleep apnea
Article Highlights Applying a short-term EMST program may improve sleep quality but also reduce sleep apnea symptoms in patients with mild to moderate OSA. This study demonstrates that when patients with mild-to-moderate OSA participate in a 5-week EMST program, their sleep apnea severity, sleep quality, and respiratory muscle strength are improved. Reference Kuo, Yu-Chi, et…
