Young woman sleeping

Inspiratory Muscle Training Improves Sleep and Mitigates Cardiovascular Dysfunction in Obstructive Sleep Apnea

Article Highlights The study assessed the effect of daily inspiratory muscle strength training (IMT) on sleep and cardiovascular function in adults unable to use continuous positive airway pressure (CPAP) therapy Subjects were randomly assigned to placebo or inspiratory muscle strength training Subjects in each group performed 5 min of training each day for 6 w.…