The EMST150 is the most clinically validated expiratory muscle trainer and has been proven to be effective in addressing weakened respiratory muscles that contribute to a person’s likelihood to suffer from Sleep Apnea, also referred to as Obstructive Sleep Apnea (OSA).
There are several types of Sleep Apnea and many contributing factors to being diagnosed as having Sleep Apnea or OSA. The more common form of Sleep Apnea occurs when throat muscles relax while sleeping. Weakened expiratory muscles exaggerate the relaxing of throat muscles and contribute to this key underlying issue in the most common form of Sleep Apnea and OSA. The EMST150 is proven to strengthen these important respiratory muscles, which may reduce or even potentially eliminate this common form of Sleep Apnea.
Sleep Apnea is a serious health issue. If you suspect you suffer from Sleep Apnea or have been diagnosed with Sleep Apnea you should consult a healthcare professional.
The EMST150 is a drug-free, simple, and hassle-free way to strengthen your expiratory muscles. Completed training with the EMST150 could reduce or eliminate your Sleep Apnea risks and symptoms, as well as your reliance on a CPAP machine (with a medical professional’s approval).
EMST150 Key Benefits in Addressing Sleep Apnea or OSA
- Strengthens Expiratory Muscles from Over Relaxing During Sleep in as little as three to five weeks of using the EMST150
- Improved Sleep Quality
- Can Reduce Associated Snoring
- Can Reduce Associated Health Risks
- Can Reduce or Eliminate Reliance on a CPAP Machine (with a medical professional’s approval)
- Easy to Use, Drug-Free, No-Risk Solution to Addressing Sleep Apnea or OSA
See How Easy it is to Use the EMST150
“Helps expand lung capacity.”
“Recommended by a speech pathologist, very simple to use to strengthen muscles in the throat to aid in breathing and swallowing!”
“A must for Individuals with speaking loud enough to be heard.”
“It is easy to use. My speech therapist advised me to use this device as an exercise to help in my swallowing and speech therapy (a result of my Parkinson’s disease). It is easy to use, sturdy, and effective. I did find it hard to blow through it at first but applying the correct amount of effort solved that problem (that must be why they call me a “blow-hard”). I continue to use it several times each day to continue strengthening the muscles I use in swallowing and speech.”
“I am using this for dysphagia therapy with an adult rehab patient. We have had great results in increased swallow strength.”
“It cured my obstructive apnea.”
EMST Efficacy & Protocol for Obstructive Sleep Apnea (OSA)
EMST Evidence-Based Areas of Effectiveness for OSA Patients: Improved Sleep Quality, Improved Maximum Expiratory Pressure, and Apnea-Hypopnea Index (AHI) Score
EMST Training Protocol for OSA Patients
The EMST150 training protocol of five sets of five breaths, five days a week for five weeks is supported for OSA patients.
Clinical Validation of the EMST150 in Assisting OSA Patients
Study/Article: Short-term expiratory muscle strength training attenuates sleep apnea and improves sleep quality in patients with obstructive sleep apnea.